Family Screen Time Reset Kit

A practical printable kit that helps families create clearer screen-time routines at home.

Use simple checklists, routine charts, transition cards, scripts, and planning pages to make screen time easier to understand before and after it happens.

What’s included

• Before Screen Checklist
• After Screen Checklist
• 7-Day Screen Time Reset Plan
• Morning, After School & Evening Routine Charts
• Weekly Screen Time Tracker
• Screen Time Transition Cards
• Routine Tokens
• Calm Conversation Scripts
• Weekly Reward Chart
• Screen Time Rules Poster
• Family Screen Time Agreement
• Calm Reset Steps
• Big Feelings Cards

File included

• US Letter PDF
• A4 PDF
• START-HERE guide

Instant digital download. No physical item will be shipped.

This kit is a practical family organization tool. It is not medical, clinical, or therapeutic advice.